Group Fitness Class Schedule
All classes are free with membership.
Call us! 970-920-9595
All classes are free with membership.
We offer many different disciplines of group fitness. Whether you are looking for cardio, strength building, increased flexibility, or some combination, we have got the class for you. Our instructors provide a challenging but supportive environment for you to reach your fitness goals. We know that staying motivated is the key to staying fit, so we make sure to always keep the classes interesting.
Elevate your performance with our HIIT workout sessions. We trade long grinds for explosive, 20-to-30-second bursts of maximum effort followed by lightning-fast recoveries. It’s a high-speed "fire" workout designed to spike your heart rate and torch calories in record time.
Turn your workout into a dance floor takeover. Our Zumba sessions combine global beats with interval training for a high-intensity cardio experience. Whether it’s salsa or hip-hop, you’ll torch up to 900 calories per hour in an atmosphere that feels more like a celebration than a gym class.
Build muscle and boost your metabolism with our high-speed Circuit Training. We combine rapid-fire strength and cardio stations to keep your heart rate up and your muscles guessing. It’s a fast-paced, full-body grind designed to maximize results in minimum time.
Wake up your body and sharpen your mind with our Morning Yoga Flow. This session blends fluid movement with conscious breathing to build strength, improve flexibility, and center your focus. It’s the perfect moving meditation to energize your morning and set a balanced tone for the rest of your day.
(Classes subject to change - see schedule above for latest class availability)
