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Customized Massage

Our therapists listen to your needs and customize your massage with a variety of techniques to address areas of concern, using a suitable range of pressure depending on your preference.  The massage is relaxing, helps with altitude adjustment, and eases discomfort, tension, workout soreness, and chronic pain.

Orthopedic Massage

Orthopedic massage involves a multidisciplinary approach to restore structural balance in the body and rehabilitate musculoskeletal dysfunctions, chronic pain, and sports injuries. Conditions this technique can help include knee injuries, frozen shoulder, frozen hip, and lack of range of motion in joints. Athletic shorts or swimsuit should be worn for this treatment, as it is an active massage with movement, stretching and strengthening exercises, and self-care follow up.

Thai Massage

Also known as Oriental Sports Massage, or “Yoga for Lazy People,” Thai massage combines 200-300 stretches, compression, joint mobilization, and pressure points.  It is very relaxing and beneficial for those who find themselves stiff, sore, and tired from over-exertion in work or sports.  Thai massage enhances strength and flexibility, relaxes sore or tense muscles, and can help to recapture lost range of motion.  By encouraging lymphatic function, it can also detoxify the body, heighten the immune system, and prevent disease and / or injury promoting flexibility.  The client continues to unwind from this therapy days after a session, often feels a greater range of motion in the body, feels more balanced and centered, and experiences heightened performance in sports.  This work is performed fully clothed on a futon on the floor.  Please wear loose, comfortable clothing.  A two-hour session is recommended.

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