Make the most of your lunch hour with this 60-minute circuit training class.
A comprehensive workout that combines weight training and
cardiovascular exercises guarantees you’ll get a quick and efficient workout.
An excellent option for people who want the attention of a personal trainer
for the price of a class, trainer's closely monitors all students for good form,
individual progress, and always offers plenty of challenge.
This class is open to all levels, from the beginner who wants to turn over
a new leaf to the seasoned weight trainer looking for a little extra challenge.
A wide variety of exercises and equipment are utilized in a fun, laid-back
atmosphere for men and women of all ages and abilities.
Reap the benefits of a private gym and a personal trainer for a fraction
of the price without having to commit to a gym membership!
Pay per class or buy a package—it’s totally up to you!
Circuit training class schedule
Monday: from 1pm to 2 pm ( upper body circuit training )
Tuesday: from 10 am to 11 am ( all body circuit training )
Wednesday: from 1pm to 2 pm ( abs body circuit training )
Thursday: from 10 am to 11 am ( all body circuit training )
Friday: from 1pm to 2 pm ( legs/butt body circuit training )
